Assessment Session
The Assessment Session is the first working step. It helps establish the scope and direction of the work.
You do not need to have chosen a container before reaching out.
This session gives the situation a precise shape — regardless of how much you understood about it before arriving.
Some clients come with years of prior work and a clear map of their patterns. Others arrive knowing only that something is not working and that they want it addressed directly.
In both cases, the assessment session identifies the specific pattern maintaining the issue — and shows how much of the situation it influences.
This is where the situation stops feeling vague.
The session works directly with your experience — the specific situations where the pattern activates.
Lin traces how the response is structured: what triggers it, what it produces, and how it forms.
Hypnotherapy is present in a limited capacity within the session. The primary work is assessment — locating the pattern with precision before the deeper work begins.
The session typically runs 60 to 90 minutes.
The goal is not to discuss the pattern further.
Clarity.
You understand what has been maintaining the situation and why previous efforts did not fully resolve it.
The situation becomes specific instead of generalized.
It is no longer vague.
It has a shape, a pattern, and a direction.
A written summary is sent after the session — outlining what was identified and what the work addresses from here. In some cases, affirmations are included where they support the process.
In rare cases, where the situation proves specific and contained enough, the work concludes at this session. That is identified on the consultation call and confirmed through the assessment itself.
Start with a complimentary 30-minute consultation. We discuss your situation and whether an assessment is an appropriate next step.
The assessment helps establish the scope of the work before you decide whether to proceed with a container.
We use essential cookies to run this site and optional cookies for analytics. Choose your preferences.
Manage your cookie preferences below:
Essential cookies enable basic functions and are necessary for the proper function of the website.
These cookies are needed for adding comments on this website.
Statistics cookies collect information anonymously. This information helps us understand how visitors use our website.
Google Analytics is a powerful tool that tracks and analyzes website traffic for informed marketing decisions.
Service URL: policies.google.com (opens in a new window)
You can find more information in our Cookie Policy and Hypnotherapy and Meditation’s Privacy Policy.
A few brief questions to understand what you’re dealing with before we speak.